Inner Thigh Adductor-Groin Muscle Stretch - beginner stretches

Traveline Chiropractor Home Home   +  Site Map   +  Back to More Easy New Stretches Chiropractic & Massage; lawrence dieter, d.c.
1171c Toro St. San Luis Obispo, CA 93401

inner thigh stretch position 1inner thigh stretch position 2one legged squat to stretch the inner thighsitting indian style to stretch the inner thighsbeginner inner thigh stretch

1. Sit/Squat as Pictured.
2. Using the Weight of your Upper Body on Your Elbows to Stretch the Inner Thigh Adductor Muscles.

Juice Plus San Luis Obispo

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